We love hearing from our community! Whether you have a quick question about a recipe hack, a business inquiry, or just want to share your latest meal prep success, here are the best ways to connect with Pepperspraymum.com and founder Nita F. Chan.
1. General & Business Inquiries
For general questions about the site, media requests, or non-partnership business proposals, please contact our main inbox.
📩 Email: info@pepperspraymum.com
Note: For specific cooking advice related to a post, please use the comment section on that post (see below). This ensures Nita’s practical advice reaches the entire community!
2. Partnership & Advertising
If you are interested in sponsoring a recipe tutorial, featuring a time-saving kitchen gadget, or working with us on a custom meal planning campaign, please visit our Work With Me page first for details on our services and investment.
📧 Email for Partnerships: info@pepperspraymum.com
3. Recipe & Cooking Questions
If you have a question about a specific recipe modification, ingredient swap, or time-saving technique featured in a post:
- Best Solution: Please leave a comment directly on that specific blog post. Nita monitors comments there to provide practical advice that benefits the entire Pepperspraymum community.
4. Follow Our Dinner Defense Strategy
Stay updated with our newest meal plans, stress-busting tips, and quick dinner solutions across our social channels.
Thank you for being a part of the Pepperspraymum community! Plan your win!







