Are you ready to explore the world of flaky, delicious vegan baking? I created this post because I know that finding tasty, plant-based dessert recipes can sometimes feel like a challenge. With so many options out there, it’s easy to get lost in the sea of choices. That’s where these 10 vegan filo pastry recipes come in!
This collection is perfect for anyone who loves to experiment in the kitchen, whether you’re a seasoned vegan baker or just starting to dip your toes into plant-based cooking. If you’re someone who enjoys creating delightful treats that are not only healthy but also incredibly satisfying, then you’re in for a real treat. Each recipe is designed to be simple and approachable, so you can whip up something delicious without any fuss.
What’s great about these recipes is their versatility. They range from savory options like Spinach and Vegan Feta Filo Rolls to sweet delights like Chocolate Hazelnut Filo Pastry Straws. You’ll find yourself reaching for these recipes not just for special occasions, but for everyday snacking, too. Imagine enjoying a light and flaky pastry while knowing it’s completely dairy-free and made with wholesome ingredients.
In this post, you’ll discover how to create vibrant plant-based desserts that are packed full of flavor. Each recipe not only satisfies your cravings but also aligns with a healthy lifestyle. Let’s dive into the wonderful world of vegan filo pastry and elevate your baking game!
Key Takeaways
– Discover 10 easy-to-follow vegan filo pastry recipes that range from savory to sweet.
– Each recipe uses simple ingredients to create healthy plant-based desserts.
– Learn how to make crowd-pleasing snacks like Vegan Sausage Rolls and Apple and Cinnamon Filo Cups.
– Get tips on serving and enjoying these delectable treats at parties or casual gatherings.
– Find inspiration for your next baking adventure with unique filo pastry ideas that everyone will love.
1. Spinach and Vegan Feta Filo Rolls
Craving a savory bite that’s both satisfying and nutritious? These spinach and vegan feta filo rolls are your answer! Packed with fresh spinach, creamy vegan feta, and aromatic herbs, they create a delightful combination that’s sure to please any palate. Perfect for gatherings or as a quick snack, these rolls are as easy to prepare as they are delicious.
When you serve these, you’ll enjoy a burst of flavor in every flaky bite. Plus, they are rich in vitamins and plant-based protein, making them a wholesome choice for any occasion. Let’s get cooking!
Ingredients:
– 6 sheets of filo pastry
– 2 cups fresh spinach, chopped
– 1 cup vegan feta cheese, crumbled
– 1 tablespoon olive oil
– 1 clove garlic, minced
– Salt and pepper to taste
1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
3. Add chopped spinach, cooking until wilted. Remove from heat and stir in crumbled vegan feta.
4. Lay one sheet of filo pastry on a clean surface and brush lightly with olive oil.
5. Place another sheet on top and repeat the brushing. Cut the pastry into strips.
6. Spoon the filling at one end of each strip, roll tightly, and seal the edges.
7. Place rolls on a baking sheet lined with parchment paper and bake for 20-25 minutes until golden.
8. Serve warm with your favorite dipping sauce!
– Can I freeze these rolls? Yes, they freeze well before baking. Thaw and bake when ready!
– How can I add more veggies? Feel free to mix in chopped bell peppers or mushrooms for added flavor!
We all want snacks that impress with minimal effort. Spinach and vegan feta filo rolls prove vegan filo pastry recipes can be flaky, savory, and protein-packed in minutes—perfect for gatherings or a quick, satisfying bite.
Spinach and Vegan Feta Filo Rolls
Editor’s Choice
Price updated on December 17, 2025 at 1:54 PM
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
Athens Foods Fillo Dough Sheet, 16 Ounce — 12 per case.
Athens Foods Mini Fillo Dough Shells 15 Per Box (6 Boxes)
Mini Phyllo Shells – 6/15ct Trays – Fillo Dough Shells | By Dasher’s Spi…
Trader Joe’s Phyllo Crisps, Sweet Pastry Crackers With Cranberries, Pump…
2. Sweet Potato and Maple Filo Tart
Looking for a dessert that exudes comfort and sweetness? This sweet potato and maple filo tart is just the treat you need! With its creamy sweet potato filling sweetened with rich maple syrup, this tart delivers warmth and indulgence in every slice. It’s the perfect way to end any meal on a high note.
Not only does it taste fantastic, but it also offers a dose of nutrients, making it a worthwhile treat. Let’s create this delightful dessert!
Ingredients:
– 8 sheets of filo pastry
– 2 medium sweet potatoes, cooked and mashed
– 1/4 cup maple syrup
– 1/2 teaspoon cinnamon
– 1/4 cup coconut cream
– A pinch of nutmeg
1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine the mashed sweet potatoes, maple syrup, cinnamon, coconut cream, and nutmeg until smooth.
3. Brush a tart pan with melted vegan butter or oil.
4. Layer four sheets of filo in the tart pan, brushing each layer with oil.
5. Pour the sweet potato filling into the filo base and smooth the top.
6. Layer remaining filo sheets on top, tucking in the edges.
7. Bake for 35-40 minutes until golden and crispy on top.
8. Let cool before slicing into wedges.
– Can I use pumpkin instead of sweet potato? Absolutely! Pumpkin makes a great substitute with a similar texture.
– How long will this tart last? Keep it in an airtight container; it’s best enjoyed within 3 days.
Sweet Potato and Maple Filo Tart
Editor’s Choice
Price updated on December 17, 2025 at 1:54 PM
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
Athens Foods Fillo Dough Sheet, 16 Ounce — 12 per case.
Thai Kitchen Unsweetened Coconut Cream, 13.66 fl oz (Pack of 6)
Organic Coconut Cream by Nature’s Greatest Foods – 13.5 Oz – No Guar Gum…
Vermont Maple Syrup – 64 oz Grade A, Dark Robust Organic Maple Syrup – 1…
3. Mushroom and Thyme Filo Pastry Pockets
Are you in the mood for a light yet hearty snack? These mushroom and thyme filo pastry pockets will hit the spot! With earthy mushrooms and aromatic thyme nestled inside flaky pastry, they offer a delightful combination of flavors that’s perfect for any time of day.
Not only are they delicious, but these pockets also provide a wholesome dose of nutrients, making them a great option for a quick bite. Ready to get started? Let’s make them!
Ingredients:
– 6 sheets of filo pastry
– 2 cups mushrooms, chopped
– 1 small onion, finely diced
– 2 teaspoons fresh thyme
– 1 tablespoon olive oil
– Salt and pepper to taste
1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat olive oil and sauté onions until translucent.
3. Add chopped mushrooms and thyme, cooking until mushrooms are softened. Season with salt and pepper.
4. Lay one sheet of filo pastry on a surface, brush with oil, and stack another sheet on top.
5. Cut into squares, placing a spoonful of the mushroom mixture in the center.
6. Fold over to form a triangle, sealing the edges with a fork.
7. Place on a baking tray lined with parchment paper and bake for 20-25 minutes until crispy.
8. Serve warm with a side salad.
FAQs:
– Can I use frozen mushrooms? Yes, but be sure to thaw and drain excess moisture before cooking.
– What can I substitute for thyme? Oregano or marjoram can work well in this recipe too.
Mushroom and Thyme Filo Pastry Pockets
Editor’s Choice
Price updated on December 17, 2025 at 1:55 PM
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
Athens Foods Mini Fillo Dough Shells 15 Per Box (6 Boxes)
Pompeian USDA Certified Organic Smooth Extra Virgin Olive Oil Non-Stick …
FLAIROSOL OLIVIA Oil Sprayer for Cooking, 2 Pack Green Glass Olive Oil S…
Silpat Premium Non-Stick Silicone Baking Mat, Half Sheet Size, 11-5/8 x …
4. Apple and Cinnamon Filo Cups
Craving something sweet and nostalgic? These apple and cinnamon filo cups are the perfect treat! With a lightly spiced apple filling nestled in crispy filo pastry, they bring the comfort of home baking to your table. Each bite is a delightful reminder of cozy afternoons.
Not only are they easy to make, but they also offer a burst of flavors that will satisfy your sweet tooth. Let’s dive into this delicious recipe!
Ingredients:
– 6 sheets of filo pastry
– 2 apples, peeled and chopped
– 1/4 cup brown sugar
– 1 teaspoon cinnamon
– 2 tablespoons lemon juice
– 1 tablespoon vegan butter, melted
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix chopped apples, brown sugar, cinnamon, and lemon juice. Set aside.
3. Brush each filo sheet with melted vegan butter and layer three sheets in a muffin tin.
4. Fill each cup with the apple mixture.
5. Bake for 15-20 minutes until the edges are golden and the apples are tender.
6. Let cool before removing from the tin.
7. Dust with powdered sugar before serving.
FAQs:
– Can I use any type of apple? Granny Smith apples work great for a tart flavor, while Fuji adds sweetness.
– How long do leftovers last? Best enjoyed fresh, but can be stored in an airtight container for up to 2 days.
Apple and Cinnamon Filo Cups
Editor’s Choice
Price updated on December 17, 2025 at 1:54 PM
Athens Foods Fillo Dough Sheet, 16 Ounce — 12 per case.
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
La Boulangerie Des Gourmets Puff Pastry Shells -Ready to Use 20.32 OZ- 9…
Pennant Foods Square Flat Puff Pastry Dough, 2 Ounce — 120 per case.
Delizia Pastry Cream by Pasticceria Matilde Vicenzi, Cream Filled Puff P…
5. Vegan Sausage Roll with Filo Pastry
Are you looking for a crowd-pleasing snack that’s packed with flavor? These vegan sausage rolls are just what you need! Wrapped in crispy filo pastry, they’re filled with a savory mix of lentils, herbs, and spices that brings a classic comfort food into the plant-based realm.
Perfect for parties or game days, these rolls are sure to be a hit. Let’s whip up these delicious bites!
Ingredients:
– 8 sheets of filo pastry
– 1 cup cooked lentils
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon
– Spices: paprika, cumin, black pepper
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a skillet, sauté the onion and garlic until soft. Add cooked lentils, soy sauce, nutritional yeast, and spices, mixing well.
3. Lay one sheet of filo and brush with oil. Repeat with another sheet on top.
4. Spoon the lentil mixture on one edge and roll tightly into a sausage shape.
5. Seal the ends and place on a baking sheet lined with parchment paper.
6. Brush the tops with oil and bake for 25-30 minutes until golden.
7. Cut into slices and serve with your favorite condiment.
FAQs:
– Can I use different fillings? Absolutely! Get creative with vegetables or tempeh.
– What can I serve with these rolls? A tangy dipping sauce or a side of crunchy pickles complement them nicely.
Vegan Sausage Roll with Filo Pastry
Editor’s Choice
Price updated on December 17, 2025 at 1:56 PM
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
Athens Foods Fillo Dough Sheet, 16 Ounce — 12 per case.
IEATWORLD Hand Rolled Daily Fresh Yufka (Dough), Turkish Yufka Pastry Le…
Merve Fillo Pastry Leaves Baklava Yufkasi 500gr (4 Pack) Total 2kg
Athens Foods Mini Fillo Dough Shells 15 Per Box (6 Boxes)
6. Raspberry and Almond Filo Pastry Delight
In the mood for a sweet treat that’s both beautiful and delicious? This raspberry and almond filo pastry delight is the perfect choice! Combining tart raspberries with crunchy almonds, all wrapped in flaky pastry, these delights are sure to impress at any gathering or brunch.
They not only look stunning but also pack a flavorful punch that will satisfy your sweet cravings. Let’s get started on this delectable recipe!
Ingredients:
– 6 sheets of filo pastry
– 1 cup fresh raspberries
– 1/4 cup almond flour
– 1/4 cup maple syrup
– 1 tablespoon almond extract
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix raspberries, almond flour, maple syrup, and almond extract.
3. Lay one sheet of filo, brush with oil, and add another sheet on top.
4. Cut into squares and fill each with the raspberry mixture.
5. Fold the pastry over, sealing with a fork and placing on a baking tray.
6. Bake for 20-25 minutes until golden and crispy.
7. Dust with powdered sugar before serving.
FAQs:
– Can I make these ahead of time? Yes, prepare the filling and keep it stored until ready to use.
– How do I store leftovers? Keep them in an airtight container at room temperature for 1-2 days.
Raspberry and Almond Filo Pastry Delight
Editor’s Choice
Price updated on December 17, 2025 at 1:56 PM
Athens Foods Fillo Dough Sheet, 16 Ounce — 12 per case.
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
Yupik Organic Blanched Almond Meal/Flour, (35.3 OZ), Non-GMO, Vegan, Glu…
Butternut Mountain Farm Pure Vermont Maple Syrup, Grade A, Amber Color, …
NOW Foods, Certified Organic Maple Syrup, Grade A Dark Color, Certified …
7. Zucchini and Feta Filo Bites
Want a savory snack that’s quick and easy? These zucchini and feta filo bites are the answer! The fresh taste of zucchini pairs perfectly with creamy vegan feta, creating a satisfying filling wrapped in crispy pastry that’s perfect for any occasion.
These bites are not only delicious but also a great way to sneak in some veggies! Let’s get to making them!
Ingredients:
– 12 sheets of filo pastry
– 2 zucchinis, grated
– 1 cup vegan feta cheese, crumbled
– 2 tablespoons fresh dill, chopped
– 1 tablespoon olive oil
1. Preheat your oven to 375°F (190°C).
2. Squeeze excess moisture from grated zucchini and mix with vegan feta and dill.
3. Lay one sheet of filo pastry, brush with olive oil, and place another sheet on top.
4. Cut into squares and fill each with the zucchini mixture, folding into triangles.
5. Brush the tops with oil and place on a baking sheet.
6. Bake for 20-25 minutes until golden and crispy.
7. Serve warm, garnished with fresh dill.
FAQs:
– Can I substitute the zucchini? Yes, grated carrots or sweet potatoes work well too.
– What can I serve with these bites? A sweet chili sauce or a yogurt dip complements them nicely.
Zucchini and Feta Filo Bites
Editor’s Choice
Price updated on December 17, 2025 at 1:56 PM
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
Athens Foods Fillo Dough Sheet, 16 Ounce — 12 per case.
Kronos Frozen Roll Fillo Dough Sheet, 12 x 17 inch — 12 per case.
Athens Foods Mini Fillo Dough Shells 15 Per Box (6 Boxes)
NOOCH IT Vegan Cashew Parmesan Cheese – 12oz | Dairy-Free, Organic, Fair…
8. Chocolate Hazelnut Filo Pastry Straws
Looking for a sweet indulgence that’s easy to make? These chocolate hazelnut filo pastry straws are simply irresistible! With rich chocolate filling and crunchy hazelnuts, they offer a delightful treat that’s perfect for snacking or entertaining.
Not only are they a crowd-pleaser, but they also make for a cozy dessert that pairs beautifully with your favorite beverage. Ready to satisfy your sweet tooth? Let’s get cooking!
Ingredients:
– 10 sheets of filo pastry
– 1/2 cup chocolate hazelnut spread (vegan)
– 1/4 cup chopped hazelnuts
– 1 tablespoon cocoa powder
– Powdered sugar for dusting
1. Preheat your oven to 375°F (190°C).
2. Lay one sheet of filo on a clean surface, brush with oil, and place another sheet on top.
3. Spread chocolate hazelnut spread evenly, sprinkle with chopped hazelnuts and cocoa powder.
4. Roll tightly from one end to the other and cut into strips.
5. Place on a baking tray lined with parchment paper and bake for 12-15 minutes until golden.
6. Dust with powdered sugar before serving.
FAQs:
– How do I store these straws? They’re best enjoyed fresh but can be stored in an airtight container for up to 2 days.
– Can I use regular chocolate spread? Yes, just ensure it’s vegan-friendly if you want to keep it plant-based.
Chocolate Hazelnut Filo Pastry Straws
Editor’s Choice
Price updated on December 17, 2025 at 1:57 PM
Kronos Frozen Roll Fillo Dough Sheet, 12 x 17 inch — 12 per case.
Athens Foods Fillo Dough Sheet, 16 Ounce — 12 per case.
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
Cravers Cacao Hazelnut Spread No Refined Sugar – Vegan, Paleo & Gluten F…
Delicious Vegan Choco Nocciola Spread With Avocado Oil And Hazelnuts Glu…
9. Pear and Ginger Filo Pastry Pockets
In the mood for an exciting dessert? These pear and ginger filo pastry pockets are a delicious option! Combining sweet pears with a hint of warm ginger, they create a delightful flavor experience wrapped in a flaky shell.
Not only are they a unique treat, but they also offer a cozy vibe perfect for any occasion. Let’s get started on these tasty pockets!
Ingredients:
– 6 sheets of filo pastry
– 2 ripe pears, peeled and chopped
– 1 teaspoon fresh ginger, minced
– 1/4 cup brown sugar
– 1 tablespoon lemon juice
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix chopped pears, ginger, brown sugar, and lemon juice.
3. Lay one sheet of filo, brush with oil, and layer another on top.
4. Cut into squares, fill with the pear mixture, and fold into pockets.
5. Seal the edges with a fork and place on a baking sheet.
6. Bake for 20-25 minutes until golden.
7. Serve warm and enjoy the cozy flavors!
FAQs:
– What can I use instead of pears? Apples or peaches make excellent substitutes.
– How do I store leftovers? Place them in an airtight container; they’ll be good for 2 days.
Did you know that brushing olive oil on filo sheets makes pear and ginger pockets extra flaky—almost melt-in-your-mouth? For vegan filo pastry recipes, keep the filling cool and seal edges well for perfect bite-sized pockets every time.
Pear and Ginger Filo Pastry Pockets
Editor’s Choice
Price updated on December 17, 2025 at 1:57 PM
Athens Foods Fillo Dough Sheet, 16 Ounce — 12 per case.
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
Oven Baking Sheet Puff Pastry Baking Tray Perforated Dish Nonstick Multi…
Olive Oil Spray by Atlas, Dual Function Olive Oil Cooking Spray and Stre…
Bertolli Extra Virgin Olive Oil Spray, Rich Taste – 4.9 OZ, Pack of 6
10. Coconut and Pineapple Filo Tart
Dreaming of a tropical dessert? This coconut and pineapple filo tart is the perfect escape! With sweet and tangy pineapple paired with creamy coconut, it creates a refreshing treat that’s sure to impress anyone at your table.
Not only does it look stunning, but it also bursts with flavor, making it a delightful end to any meal. Ready to make this tropical delight? Let’s get started!
Ingredients:
– 8 sheets of filo pastry
– 2 cups fresh pineapple, diced
– 1/2 cup coconut cream
– 1/4 cup sugar
– 1 tablespoon lime juice
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix diced pineapple, coconut cream, sugar, and lime juice.
3. Brush a tart pan with oil, and layer four sheets of filo, brushing each with oil.
4. Pour the pineapple mixture into the base and layer the remaining filo on top.
5. Tuck in the edges and bake for 30 minutes until golden.
6. Allow cooling before serving.
FAQs:
– Can I use canned pineapple? Yes, just drain it well before using.
– How long does this tart last? It’s best enjoyed fresh but can be stored in the fridge for up to 3 days.
Fun fact: vegan filo pastry recipes can create a flaky crust with less fat than traditional pastry. This coconut and pineapple filo tart proves you can delight in tropical vibes without sacrificing crunch.
Coconut and Pineapple Filo Tart
Editor’s Choice
Price updated on December 17, 2025 at 1:58 PM
Athens Foods Apollo Pastry Fillo Dough Sheet, 16 Ounce — 24 per case.
Athens Foods Fillo Dough Sheet, 16 Ounce — 12 per case.
Fluted Tart Pan 9 Inch Removable Bottom with Patented Silicone Crust Sha…
Classic Tart Pan 9 Inch Removable Bottom with Patented Silicone Crust Sh…
Fox Run Ribbed Tart Pan, 12-Cup, Preferred Non-Stick, 10.5 x 14 x 1 inches
Conclusion
From savory bites to sweet delights, these vegan filo pastry recipes offer a diverse array of flavors to please any palate. Each recipe not only showcases the versatility of plant-based ingredients but also invites you to experiment with different fillings and techniques. Whether you’re a seasoned vegan baker or trying your hand at plant-based desserts for the first time, each creation can bring a smile to your face and warmth to your kitchen.
So go ahead, gather your ingredients, and start creating some flaky magic!
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Frequently Asked Questions
What are some simple vegan filo pastry recipes for beginners?
Great news for beginners: there are several simple vegan filo pastry recipes you can start with, like apple‑cinnamon strudel, spinach and herb parcels, and berry‑nut spirals.
Flaky results start with the basics: preheat your oven, layer 2–3 sheets of filo per pastry, and brush each sheet with a light coat of olive oil or vegan butter. Fold and seal well to keep fillings in. Bake on a parchment‑lined tray until golden. If the filling is a bit wet, thicken it with a small amount of cornstarch or starch. These options are popular in filo pastry ideas and fit well into dairy free recipes and plant based desserts.
How do you get that authentic flaky texture in vegan filo pastries without dairy?
Flaky, not soggy, vegan filo pastries? Here’s how: keep the work surface and filo sheets covered to prevent drying. Brush between layers with olive oil or melted vegan butter instead of dairy. Layer 2–3 sheets, add a filling that isn’t too wet, roll or shape, and bake at 190–200°C (375–400°F) until crisp and golden. Let them rest a few minutes. For extra crunch, chill the assembled pastries for 10–15 minutes before baking. These tips help you get authentic flaky texture in vegan filo pastry recipes and are common in vegan baking.
Can filo pastries be prepared ahead for plant based desserts and how should they be stored?
Yes. You can prepare filo pastries ahead: assemble unbaked pastries, wrap, and refrigerate up to 24 hours; or freeze assembled items for longer storage. Bake from refrigerated or frozen; add 5–10 minutes if frozen. For baked goods, store in an airtight container at room temperature 1-2 days, or refrigerate for up to 4 days; freeze for longer. Reheat in a warm oven to refresh crispness. This keeps plant based desserts and dairy free recipes in good shape.
What are some family-friendly dairy-free filo pastry ideas that kids will love?
Think berry pockets, apple‑cinnamon twists, lemon‑almond crescents, and mini spinach‑pine nut parcels. Use fresh fruit for natural sweetness, and a light glaze of maple or coconut yogurt for a finishing touch. These options fit healthy vegan snacks and filo pastry ideas while keeping vegan baking simple.
Where can I find more vegan filo pastry recipes and how can I adapt traditional filo recipes to be vegan?
You’ll find plenty in the article’s 10 vegan filo pastry recipes, designed for vegan baking and dairy free recipes. To adapt traditional filo recipes, swap butter for vegan butter or olive oil, ensure fillings are plant-based (no dairy or eggs as required by the recipe), and keep fillings thick enough to avoid sogginess. Look for filo pastry ideas that suit plant-based desserts and enjoy experimenting with healthy vegan snacks.
Related Topics
vegan filo pastry
plant based desserts
flaky pastries
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easy baking
vegan baking
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